Become a sought-after fitness instructor, expand your reach, and increase your impact with truly transformational classes.
What if the “it” factor you wish to have is actually a now factor?
You know deep down you have the power to change lives, if only you could get out of your own head.
There is no doubt you’re passionate about helping others. So then, why does that little voice in your head have you second-guessing your worth as an instructor? Why is it that no matter how many hours you pour into planning your classes, you still feel like they’re not good enough?
Well, it might surprise you but your impact as an instructor has more to do with how you show up than what you do. Here’s what I wish every fitness professional knew…
Teaching transformational classes and becoming an incredible fitness instructor is not about perfection.
It’s about presence.
So you want to be the instructor who teaches with presence, not pressure…
This workshop series will help you make that shift. The Aligned Instructor is a five-part reset to help you befriend your inner critic, protect your energy, and show up fully for everyone who attends your classes.
Reserve your spot and gain…
- Mindfulness-based tools to use before, during, and after class
- Support from a community of instructors who get it
- Practices that actually fit your busy teaching schedule
The best part? Your registration includes a guest pass so you can bring another instructor for free!
The Mindful Fit Pro mission is to support fitness professionals in their efforts to strengthen both the physical and mental health of their communities.
“I want to teach classes everyone raves about.”
Show up fully present, radiate confidence, and connect with your class in the moment. Explore our blog posts, podcasts, and workshops, to elevate your teaching with mindfulness.
“I need to prioritize my own well-being.”
You deserve to care for yourself as much as you care for others. Pursue your passion, without burnout, with the help of guided practices and meditations made especially for fitness professionals.
“I wish to make an even bigger impact.”
Support mental health while staying within your scope of practice. With Mental Health First Aid you can recognize when someone is struggling and know exactly how you can help.
I’m Shelly, founder of The Mindful Fit Pro, and mindfulness coach for people looking to change lives by helping others find the joy in movement and feel alive through group fitness classes and personal training.
I help fitness professionals go from overworked and overwhelmed to finding the calm within the chaos, from feeling frustrated and fed up trying to “fake it ‘til you make it,” to embracing what sets you apart so you can show up fully and teach from a place of authenticity.
Sound too good to be true? It’s possible. All it takes is learning the art of mindfulness. By combining principles of mindfulness and positive psychology, I can help you shed self-doubt, befriend your inner critic, and become the instructor you’ve always dreamed of being!
You deserve to feel fulfilled, no matter how big your classes are, because you do so much more than simply teach people how to move their bodies. You help people turn their day around with a single class and set the stage for people to surprise themselves with what they are capable of. You help people make lifelong friends and fall in love with themselves. You shine a light on people’s accomplishments, remind them of their inherent worth, and hold up a mirror to their resilience and determination. And you should never doubt your impact as an instructor.
Because here’s the truth: You are making a difference.
You play a bigger role than simply helping someone reach their fitness goals. You help people feel alive and like life is worth living!
Stay in the now and in the know.
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