Self-Care Happy Hour Workshops

Self-care involves juggling many different areas of our life (i.e., physical health, emotional health, relational health, personal growth). Here you will find replays of past Self-Care Happy Hour workshops on a variety of topics to help you develop a well-rounded self-care practice.

Want to join my next LIVE class or workshop?

Check out my virtual class schedule to catch my next LIVE class or workshop.