Each month we shine a spotlight on a personal trainer, fitness instructor, or coach that embodies the values and traits of a Mindful Fit Pro. These fitness professionals lead with compassion, promote the positive impact movement can have on mental health, and incorporate mindfulness into their teaching in unique ways.
Recent Mindful Fit Pro Spotlights:
If you’d like to nominate someone you know to be featured in an upcoming Mindful Fit Pro Spotlight, please email Shelly at mindfulfitpro@gmail.com.